Number of servings: 3

Allergens: May contain traces of gluten, milk, eggs and celery

Net weight: 110g

Ingredients list: Quinoa 36%, legumes in varying proportions 28% (borlotti beans, lentils, peas), potato flour, maltodextrin, natural flavors, carrot, onion, tomato, salt, leek, parsley, garlic, rosemary, turmeric, bay leaves. Free from preservatives

Cooking instructions: Pour 750 ml of cold, unsalted water and the contents of the sachet into a 16-18 cm diameter pot. Stir and bring to a boil. Cook over medium heat, uncovered, for about 15 minutes, stirring occasionally. Add a tablespoon of olive oil at the end, if desired.

Organoleptic characteristics: The prepared soup is light in colour, with the round brown quinoa seeds, legumes and chopped vegetables clearly visible.
The aroma and flavor, typical of quinoa, go well with legumes and harmonize pleasantly with the fresh notes of aromatic herbs.
A delicate dish with a vaguely exotic flavour

Average nutritional values: per 100 g of dehydrated product, per portion of cooked product 160 g (55 g of dry)

Energy value: 195 kcal (823 kJ), 124 kcal (523 kJ)

Total fat: 3.7 g, 1.4 g

of which saturated fatty acids: 0.5 g, < 0.5 g

Carbohydrates: 58.0 g, 21.0 g

of which sugars: 5.6 g, 2.1 g

fiber: 8.8 g, 3.2 g

Protein: 14.0 g, 5.2 g

salt: 4.6 g, 1.7 g

Shelf life: 18 months from date of production